स्पष्ट आत्मन (Clear Conscience)

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During my practice for so many years, there has been a lot of talk about forgiving oneself and others. I knew there would be many articles and forums discussing the importance of forgiveness. However, today I will share some personal experiences and how I have started to practice the art of forgiveness. A few years back, for me, forgiveness meant  feeling sorry and saying sorry. Since I experienced enlightenment and identified my spiritual aspect, I started healing. I realized forgiveness is not about feeling sorry and saying it. Sometimes emotions give rise to negative energies/limiting beliefs within us, and then that energy becomes a source of fear or hatred. Be wary of these two keywords/emotions, fear and hatred. The moment we encounter an unexpected person or situation, it gives rise to some expectations. When these expectations are not fulfilled, we feel discontent, anger, or sadness, and these feelings give rise to fear or hatred. Usually, we as humans never realize th...